About Us: I'm a certified Viniyoga teacher, specializing in stress reduction and stress management. This is a mobile yoga studio, meaning that I teach in a variety of public locations. Please see the website for location and class times.
I work with people in high stress professions or anyone who finds themselves with more on their 'to do" list than they have resources to complete. Life can take a lot out of us; yoga is a way to refuel the body, mind and spirit.